I’m a military license chef and I heard about dieting. When I got overweight, I needed to find out about my body. I learned that what causes it and what my body has is a small and a large intestine that is attached together, causing blockage, plug up, and clog up. This leads to overweight to obesity. The body can only handle two meals or eat less. With this permanent weight loss, I have never thought about dieting and exercising again. This will give you your permanent weight loss to a body for life!